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  2. Badminton - Wikipedia

    en.wikipedia.org/wiki/Badminton

    A tennis court is approximately twice the length and width of a badminton court. Tennis racquets are about four times as heavy as badminton racquets, 10 to 12 ounces (280 to 340 grams) versus 2 to 3 ounces (57 to 85 grams). [30] [31] Tennis balls are more than eleven times heavier than shuttlecocks, 57 grams (2.0 ounces) versus 5 grams (0.18 ...

  3. List of hybrid sports - Wikipedia

    en.wikipedia.org/wiki/List_of_hybrid_sports

    Padel - A hybrid of tennis and squash. [8][9] Phygital sport - A hybrid of simulation video game and field sport. Pickleball - A hybrid of ping-pong, tennis, and badminton. Polocrosse - A hybrid of polo and lacrosse, played on horseback. Q. QuadraSport - another hybrid of soccer, basketball, football and baseball.

  4. Ball badminton - Wikipedia

    en.wikipedia.org/wiki/Ball_badminton

    Ball badminton is a sport native to India. It is a racket sport game, played with a yellow ball made of wool, on a court of fixed dimensions (12 by 24 metres) divided by a net. The game was played as early as 1856 by the royal family in Tanjore, the capital of Thanjavur district in Tamil Nadu, India. It enjoys the greatest popularity in India.

  5. What Physical Therapists Want You to Know About Mobility ...

    www.aol.com/physical-therapists-want-know...

    Mobility training and aging. Forget the anti-aging creams —mobility training is what will keep you young. “Mobility training can help improve muscle, joint, ligament, and cartilage health ...

  6. Gyroscopic exercise tool - Wikipedia

    en.wikipedia.org/wiki/Gyroscopic_exercise_tool

    A gyroscopic exercise tool is a specialized device used in physical therapy to improve wrist strength and promote the development of palm, wrist, forearm, and finger muscles. It can also be used as a unique demonstration of some aspects of rotational dynamics. The device consists of a tennis ball -sized plastic or metal shell surrounding a free ...

  7. List of racket sports - Wikipedia

    en.wikipedia.org/wiki/List_of_racket_sports

    Sports that use a netted racket. Badminton. Ball badminton. Battledore and shuttlecock. Crossminton (previously "Speedminton") Frontenis. Qianball. Racketlon (a series of other racket and paddle sports) Rackets.

  8. Backhand - Wikipedia

    en.wikipedia.org/wiki/Backhand

    Backhand. The backhand is a shot used in most racket sports, such as tennis, table tennis and pickleball, where the back of the hand precedes the palm when swinging the racket. Except in the phrase backhand volley, the term refers to a groundstroke (where the ball has bounced before it is struck). It contrasts with the forehand stroke, where ...

  9. Exercise ball - Wikipedia

    en.wikipedia.org/wiki/Exercise_ball

    An exercise ball is a ball constructed of soft elastic, typically in 5 diameters of 10 cm increments, from 35 to 85 cm (14 to 33 in), and filled with air. The air pressure is changed by removing a valve stem and either filling with air or letting the ball deflate. It is most often used in physical therapy, athletic training and exercise.