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Energy drinks vary wildly, but often fall within the range of 70 to 200 mg per serving. The source of the caffeine itself also depends on the brand, and it can ultimately impact the nutritional ...
However, the drink was served in beverage dispensers side-by-side with non- caffeinated lemonade, and Katz later went into cardiac arrest and died. Charged Lemonade has 390 mg of caffeine per 30 ...
Parents should encourage their kids not to purchase energy drinks, as the caffeine dose is too high for children and adolescents and could lead to some of the many side effects associated with too ...
Most of the effects of energy drinks on cognitive performance, such as increased attention and reaction speed, are primarily due to the presence of caffeine. [4] Advertising for energy drinks usually features increased muscle strength and endurance, but there is little evidence to support this in the scientific literature. [6]
Caffeine dependence can cause a host of physiological effects if caffeine consumption is not maintained. Withdrawal symptoms may include headaches, fatigue, difficulty concentrating, lack of motivation, mood swings, nausea, insomnia, dizziness, cardiac issues, hypertension, anxiety, backaches, and joint pain; these can range in severity from mild to severe. [18]
Cardiovascular effects can range from increased heart rate and reactivity to severe cardiac arrhythmia. [10] The cognitive effects of caffeine include increased performance in memory, attention, and text reading. [11] The physical effects of caffeine include lowered sensations of pain, less perceived effort, and increased muscle strength and ...
Other energy-drink brands, like Prime, have faced serious backlash for targeting young consumers despite the serious potential side effects. From a flavor and branding perspective, the energy ...
Scientific studies have shown that creatine supplementation can increase the consumer's strength, [23] energy during performance, [24] muscle mass, and recovery times after exercise. In addition, recent studies have also shown that creatine improves brain function.