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Canned tuna is also high in selenium, a mineral that helps increase the production of white blood cells. This can improve heart, immune, and brain health. This can improve heart, immune, and brain ...
Packed in water, this canned tuna has 120 mg of sodium and 5 grams of fat per serving. “The moderate fat content, much of which is likely to be heart-healthy unsaturated fats, supports satiety ...
Tuna is high in protein, low in calorie, and packed with nutrients. ... Adults should aim to get 1.1-1.6 grams of omega-3s per day, ... improve blood circulation and lower cholesterol levels, per ...
Hyperuricemia (high levels of uric acid), which induces gout, has various potential origins: Diet may be a factor. High intake of dietary purine, high-fructose corn syrup, and sucrose can increase levels of uric acid. [36] [37] Serum uric acid can be elevated by reduced excretion via the kidneys. [38]
Unless high blood levels of uric acid are determined in a clinical laboratory, hyperuricemia may not cause noticeable symptoms in most people. [5] Development of gout – which is a painful, short-term disorder – is the most common consequence of hyperuricemia, which causes deposition of uric acid crystals usually in joints of the extremities, but may also induce formation of kidney stones ...
High levels of purines are known to increase uric acid production and may aggravate or lead to conditions such as gout. [ 14 ] Harvard researchers report that omega-3 fatty acids and uridine, two substances in foods such as fish, walnuts, molasses, and sugar beets, prevented depression in rats as effectively as antidepressant drugs.
This high protein content plus its low number of calories - a five-ounce can of skipjack tuna contains only 80 calories - makes the fish "an ideal food for weight management," says Messer. She ...
Methotrexate also indirectly inhibits purine synthesis by blocking the metabolism of folic acid (it is an inhibitor of the dihydrofolate reductase). Allopurinol is a drug that inhibits the enzyme xanthine oxidoreductase and, thus, lowers the level of uric acid in the body. This may be useful in the treatment of gout, which is a disease caused ...