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The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
The beetroot (British English) or beet (North American English) is the taproot portion of a Beta vulgaris subsp. vulgaris plant in the Conditiva Group. [1] The plant is a root vegetable also known as the table beet, garden beet, dinner beet, or else categorized by color: red beet or golden beet. It is also a leaf vegetable called beet greens ...
A variant historically associated with the Pennsylvania Dutch is the pickled beet egg where whole beets, onions, vinegar, sugar, salt, cloves, and (optionally) a cinnamon stick are used as the brine. [5] The eggs take on a pink or even purple color from the beets and have a sweet and sour taste.
Originally, the term vinegret denoted any mixture of diced cooked vegetables dressed with vinegar. [2] Later the meaning changed to any mixed salad with beetroots. [ 3 ] Modern Russian and Ukrainian cookbooks still mention the possibility of adding mushrooms, meat or fish, [ 3 ] [ 4 ] [ 5 ] but this is rarely practiced.
Pickled beet eggs are hard boiled eggs that are cured in a brine of beets, beet juice, vinegar, sugar, cloves and other spices. There are many regional variations [ 2 ] to this classic dish; for instance, some recipes substitute cider vinegar for white vinegar, and brown sugar for white sugar. [ 3 ]
Marrows, beetroot, carrot, and some other vegetables can be boiled with sugar to create jams. [41] Vinegar is widely used in food preservation; a sufficient concentration of acetic acid prevents the development of destructive micro-organisms, a fact made use of in the preparation of pickles, chutneys and relishes. [41]
For reference, a normal high-intensity exercise session would typically cause a calorie burn of about 9.2 calories per minute (that's an estimate: these studies are very limited, and more research ...
Daily supply of food energy per person in different countries, 1700 to 2018. Food consumption is the amount of food available for human consumption as estimated by Our World in Data.