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Volleyball drills are specialized exercises that enhance teams and players volleyball skills. [1] There are numerous volleyball drills that teams and players can utilize in order to improve and further develop their skills in all areas of the game such as passing , serving , attacking , setting , blocking , and digging .
Shoot: A shoot or Go-ball is a quick, low set to the left-front hitter near the antenna. [1] 32: A 32 (pronounced three-two) is a set to the left-front hitter halfway in between the middle of the net and the antenna about the height of a two ball. Flare: A flare is when an attacker uses an inside-out path to attack an outside set. A teammate ...
Towel volleyball: towel volleyball is a popular form of outdoor entertainment. The game takes place in a volleyball court, and players work in pairs, holding towels in their hands and attempting to throw the ball into the opponent's field. This version can also be played with blankets held by four people. There are several variations. [54]
In volleyball, pepper, usually used as a verb, is a very popular warm-up drill, generally involving two players. Pepper is the most common drill performed by played during the ten minute allotted warmup time before a match. This drill is used to practice and perfect ball control. It originated from a drill traditionally used in baseball.
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Tomahawk: A defensive shot in beach volleyball made by putting the hands together and making contact with the volleyball overhead [5] Thunder: A spike or attack that requires a lot of force from the arm, and a very high jump. The ball is hit steeply downwards from the point of contact, and is very difficult to receive
Mallard. When you think of ducks, the bird you picture is most likely a Mallard. This is because these ducks are seemingly everywhere, with populations spanning from South Africa to North America.
The country's top doctor wants a new warning added to alcohol that would alert drinkers about links to cancer, but don't expect cigarette-style warning labels any time soon.. U.S. Surgeon General ...