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2. What’s the BRAT Diet? Foods to Include & Avoid ... - AOL

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   Foods to Include Banana. Like all the foods on a classic BRAT diet, bananas are simple to digest for the body. They also have enzymes that assist in digestion, plus potassium, an important ...

3. 12 Easy-to-Digest Foods for Sensitive Stomachs - AOL

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   3. Low-Fat Yogurt. It’s a well-known fact that the probiotics (i.e., gut-friendly bacteria) found in cultured foods like yogurt play an important role in maintaining the digestive tract’s ...

4. See If You Know the Top Foods to Eat When You Have an ... - AOL

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   Applesauce. Applesauce is an awesome aid to get your stomach back in working order," says Jessica Stamm, M.S., R.D.N., a registered dietitian nutritionist in California.It's easy to digest but ...

5. Healthy digestion - Wikipedia

   en.wikipedia.org/wiki/Healthy_digestion

   Healthy digestion, also called digestive health, results in the absorption of nutrients from food without distressing symptoms.Healthy digestion follows having a healthy diet, doing appropriate self-care including physical activity and exercise, minimizing activities like smoking or consuming alcoholic drinks which impair digestion, and managing any medical condition which disrupts digestion ...

6. 12 Easy-to-Digest Foods for Sensitive Stomachs - AOL

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7. Try the 7-Day High-Protein, Anti-Inflammatory Diet for Weight ...

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   Here Are 19 Easy-to-Digest Foods. Day 6 (Curated by Rodriguez) Breakfast (526 calories) Avocado toast with: 2 slices of whole wheat bread. 1 avocado. Salt and pepper to taste. Morning snack (313 ...