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  2. I’m a Dietitian and I Only Buy Iceberg Lettuce for Salads ...

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    Why Iceberg Lettuce Is My Go-To Lettuce As far as I’m concerned, lettuce is all about the crunch and taste. Sure, I could probably get more nutritional bang for my dollar with a darker head of ...

  3. Is Iceberg Lettuce Good for You? - AOL

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    Does it even have nutritional value? Registered dietitians dished.

  4. 15 Types of Lettuce and All the Best Ways to Eat Them - AOL

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    Head lettuce is exactly what it sounds like: it comes in a round shape, with tightly packed leaves. Butterhead lettuce also comes shaped like a ball, but its leaves are looser and less crispy.

  5. Valeriana locusta - Wikipedia

    en.wikipedia.org/wiki/Valeriana_locusta

    Valeriana locusta, [1] commonly called mâche, cornsalad, or lamb's lettuce, a small, herbaceous, annual flowering plant in the honeysuckle family Caprifoliaceae. It is native to Europe, western Asia and north Africa, where it is eaten as a leaf vegetable .

  6. Lettuce - Wikipedia

    en.wikipedia.org/wiki/Lettuce

    Lettuce (Lactuca sativa) is an annual plant of the family Asteraceae mostly grown as a leaf vegetable.The leaves are most often used raw in green salads, although lettuce is also seen in other kinds of food, such as sandwiches, wraps and soups; it can also be grilled. [3]

  7. List of salads - Wikipedia

    en.wikipedia.org/wiki/List_of_salads

    The original recipe contained: [7] lettuce (head lettuce, watercress, chicory, and romaine), tomatoes, crisp bacon, chicken breast, hard-cooked eggs, avocado, Roquefort cheese, chives and vinaigrette. Coleslaw: Netherlands: Cabbage Coleslaw, sometimes is a type of salad consisting primarily of shredded raw cabbage. It may also include shredded ...

  8. Eat These Expert-Recommended Foods to Lower Your Blood ...

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    Leafy greens like kale, spinach, collard greens, arugula, Swiss chard, beet greens, and romaine lettuce are excellent sources of potassium and magnesium. These work together to regulate blood ...

  9. Leaf vegetable - Wikipedia

    en.wikipedia.org/wiki/Leaf_vegetable

    Leaf vegetables most often come from short-lived herbaceous plants, such as lettuce and spinach. Woody plants of various species also provide edible leaves. The leaves of many fodder crops are also edible for humans, but are usually only eaten under famine conditions. Examples include alfalfa, clover, and most grasses, including wheat and barley.