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2. Muscle Loss In This Area Could Be a Key Indicator of Dementia ...

   www.aol.com/muscle-loss-area-could-key-130000809...

   Dementia is a devastating condition that impacts up to 10 percent of older adults. And while there's no cure, getting diagnosed early can help patients get on a treatment plan and families prepare ...

3. Frailty syndrome - Wikipedia

   en.wikipedia.org/wiki/Frailty_syndrome

   Frailty can have various symptoms including muscle weakness (reduced grip strength), slower walking speed, exhaustion, unintentional weight loss, and frequent falls. [ 3 ] [ 4 ] Older people with certain medical conditions such as diabetes , heart disease and dementia , are also more likely to have frailty.

4. Sarcopenia - Wikipedia

   en.wikipedia.org/wiki/Sarcopenia

   Other international groups have proposed criteria that include metrics on walking speed, distance walked in 6 minutes, or grip strength. [22] Hand grip strength alone has also been advocated as a clinical marker of sarcopenia that is simple and cost effective and has good predictive power, although it does not provide comprehensive information ...

5. Dynapenia - Wikipedia

   en.wikipedia.org/wiki/Dynapenia

   Sarcopenia is defined as loss of muscle tissue as a natural part of the aging process. [3] This does not include loss of muscle strength, which is defined by dynapenia. Muscle strength appears to be a critical component in maintaining physical function, mobility, and vitality in old age, which is why it's imperative to identify and study contributing factors of dyna

6. Grip strength is linked to longevity. These 17 exercises will ...

   www.aol.com/15-forearm-exercises-easier-lift...

   Forearm workouts can help you improve grip strength, posture, balance and upper-body strength. Try these 15 forearm exercises with dumbbells. Grip strength is linked to longevity.

7. 6 exercises that address an often overlooked key to longevity

   www.aol.com/news/key-strength-longevity-grip...

   Improving grip strength involves incorporating specific exercises to address all three aspects of grip strength. Below, I’ve outlined exercises for each, noting basic exercises as No. 1 and ...