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While a vegan diet can provide lots of nutrients, it may not deliver all of them. Plant foods rarely contain vitamin B12 , so supplementing is essential for vegans.
Vegetarian and vegan diets are associated with a reduced risk of heart disease, cancer and death, according to a large review of research. Vegetarian and vegan diets linked to lower risk of heart ...
A variety of vegetarian, and more specifically vegan, foods. Vegetarian nutrition is the set of health-related challenges and advantages of vegetarian diets.. Appropriately planned vegetarian diets are healthful and nutritionally adequate for all stages of the human life cycle, including during pregnancy, lactation, infancy, childhood, and adolescence. [1]
There are countless diet varieties such as veganism, vegetarianism, keto, and paleo, each with its own set of guidelines as to what can be eaten and what cannot. This article will focus on foods ...
"abdominal pain, diarrhea, potentially carcinogenic, with others can potentiate cardiac glycosides and antiarrhythmic agents" [3] Areca nut: betel nut Areca catechu "deterioration of psychosis in patients with preexisting psychiatric disorders"; [5] known carcinogen contributing to cancer of the mouth, pharynx, esophagus and stomach when chewed ...
Betel nut chewing causes oral cancer. [9] Stomach cancer is more common in Japan due to its high-salt diet. [9] [11] Dietary recommendations for cancer prevention typically include weight management and eating a healthy diet, consisting mainly of "vegetables, fruit, whole grains and fish, and a reduced intake of red meat, animal fat, and ...
Evidence shows that vegans who are not taking vitamin B 12 supplements do not consume sufficient B 12 and often have abnormally low blood concentrations of vitamin B 12. [76] This is because, unless fortified, plant foods do not contain reliable amounts of active vitamin B 12. Vegans are advised to adopt one of the following dietary options: [77]
Gastrointestinal cancer refers to malignant conditions of the gastrointestinal tract (GI tract) and accessory organs of digestion, including the esophagus, stomach, biliary system, pancreas, small intestine, large intestine, rectum and anus. The symptoms relate to the organ affected and can include obstruction (leading to difficulty swallowing ...
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