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  2. Feeling anxious or unhappy? Here's how to pump up your ... - AOL

    www.aol.com/lifestyle/feeling-anxious-unhappy...

    Exercise: Getting regular physical activity can alter your dopamine levels, Freimuth says, because it changes how your neurons work. Viswanathan says taking new routes on your daily walk, or even ...

  3. How to Make Your Own Dopamine Menu & Why It May Help Increase ...

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    Now, when it comes to an over-the-counter, natural prescription for dopamine, there are no studies to back this up.However, when we look at the nature of how dopamine functions, and its release in ...

  4. Experts Reveal A Simple Happiness Hack That May Be The ... - AOL

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    Exercise is a scientifically proven way to increase dopamine, according to a 2022 study in The Journal of Neuroscience. Meditation , listening to music , and achieving goals have also been shown ...

  5. Neurobiological effects of physical exercise - Wikipedia

    en.wikipedia.org/wiki/Neurobiological_effects_of...

    Neuroplasticity is the process by which neurons adapt to a disturbance over time, and most often occurs in response to repeated exposure to stimuli. [27] Aerobic exercise increases the production of neurotrophic factors [note 1] (e.g., BDNF, IGF-1, VEGF) which mediate improvements in cognitive functions and various forms of memory by promoting blood vessel formation in the brain, adult ...

  6. Brain stimulation reward - Wikipedia

    en.wikipedia.org/wiki/Brain_stimulation_reward

    Lower stimulation frequencies fail to sustain ICSS responding at a probability above chance. Response rates increase rapidly over a dynamic range of stimulation frequencies as the frequency increases, until a maximum response rate is reached. [1] [3] Changes in the rate of response over this range reflects changes in the magnitude of the reward ...

  7. Levodopa - Wikipedia

    en.wikipedia.org/wiki/Levodopa

    Side effects of levodopa include nausea, the wearing-off phenomenon, dopamine dysregulation syndrome, and levodopa-induced dyskinesia, among others. [3] The drug is a centrally permeable monoamine precursor and prodrug of dopamine and hence acts as a dopamine receptor agonist. [3] Chemically, levodopa is an amino acid, a phenethylamine, and a ...