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  2. List of nutrition guides - Wikipedia

    en.wikipedia.org/wiki/List_of_nutrition_guides

    During the Tang dynasty, Chinese physician Sun Simiao is believed to have written the first nutrition guide in traditional Chinese medicine.In his book, Precious Prescriptions for Emergencies (Chinese: 備 急 千 金 要 方; pinyin: Beiji qianjin yaofang), the chapter "Dietary Treatment" (Chinese: 食 治; pinyin: Shiji) contains sections describing the effects of eating fruits, vegetables ...

  3. Adelle Davis - Wikipedia

    en.wikipedia.org/wiki/Adelle_Davis

    Adelle Davis (25 February 1904 – 31 May 1974) was an American writer and nutritionist, considered "the most famous nutritionist in the early to mid-20th century." [1]: 150 She was an advocate for improved health through better nutrition.

  4. Phyllis A. Balch - Wikipedia

    en.wikipedia.org/wiki/Phyllis_A._Balch

    Phyllis A. Balch (née Henning; September 18, 1930 – December 31, 2004) was the author of Prescription for Nutritional Healing. Phyllis A. Henning was born in Logansport, Indiana . [ 1 ] Certified by American Association of Nutritional Consultants in the 1970s, she was a nutritional consultant and a top nutritional counselor. [ 2 ]

  5. Diet for a Small Planet - Wikipedia

    en.wikipedia.org/wiki/Diet_for_a_Small_Planet

    The book has sold over three million copies and was groundbreaking for arguing that world hunger is not caused by a lack of food but by ineffective food policy. In addition to information on meat production and its impact on hunger, the book features simple rules for a healthy diet and hundreds of meat-free recipes. "Its mix of recipes and ...

  6. The Book of Tasty and Healthy Food - Wikipedia

    en.wikipedia.org/wiki/The_Book_of_Tasty_and...

    Tasty and Healthy Food was subtitled "To the Soviet Housewife from the People’s Commissariat of the Food Industry" and represented its recipes as a reference work for the new Soviet cuisine. [5] According to the New York Times, the cookbook was "hallowed"; Soviet citizens referred to it as "The Book". [1] [5]

  7. Healthy eating pyramid - Wikipedia

    en.wikipedia.org/wiki/Healthy_eating_pyramid

    In general terms, the healthy eating pyramid recommends the following intake of different food groups each day, although exact amounts of calorie intake depends on sex, age, and lifestyle: At most meals, whole grain foods including oatmeal , whole-wheat bread , and brown rice ; 1 piece or 4 ounces (110 g).

  8. Free Food for Millionaires - Wikipedia

    en.wikipedia.org/wiki/Free_Food_for_Millionaires

    Free Food for Millionaires is a 2007 novel by Korean American writer, Min Jin Lee.It was named one of the Top 10 Novels of the Year by The Times, [1] a notable novel by the San Francisco Chronicle, [2] a New York Times Editor's Choice, [3] and was a selection for the Wall Street Journal Juggler Book Club.

  9. Salt Sugar Fat: How the Food Giants Hooked Us - Wikipedia

    en.wikipedia.org/wiki/Salt_Sugar_Fat:_How_the...

    In his book, Moss cites examples from Kraft, Coca-Cola, Lunchables, Frito-Lay, Nestlé, Oreos, Capri Sun, and many more companies, where scientists calculate the combination of sugar, fat and salt ("bliss point") for convenience food that is guaranteed to have an optimal appeal for the customer.