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Allison Day/Modern Lunch. 1. Lemon-Roasted Potatoes, Chicken and Spinach with Tzatziki. Time Commitment: 35 minutes Why I Love It: high protein, make ahead Sad salad? I don’t know her.
1 block of cream cheese, softened (cost: around $2) 1/2 jar of pimiento-stuffed olives, roughly chopped (cost: around $2 for the serving) Worcestershire sauce, a couple dashes
These delicious and easy lunches take no more than 15 minutes to make and contain at least 15 grams of protein and 6 grams of fiber per serving. 15 High-Protein, High-Fiber Lunches in Less Than 15 ...
Literally translated as cheese bread, pão de queijo originated from the culinary inventions of African slaves. The bread is made by rolling starch from the cassava plant into balls and baked with cheese and milk. Pirozhki: Russia: Baked or fried yeast-leavened boat-shaped buns with a variety of fillings. The fillings are typically stuffed into ...
Scaccia (pl.: scacce), scacciata or schiacciata is a Sicilian stuffed flatbread. Scaccia is made with a very thin rectangular layer of dough , folded on itself three or four times. It can be stuffed with different ingredients, the more common variations are ricotta cheese and onion , cheese and tomato , tomato and onion, or tomato and eggplant ...
Mozzarella sticks are prepared by coating cheese strings in breadcrumbs or batter. They may be baked or fried in oil. Mozzarella sticks are often served with tomato sauce or marinara sauce. However, they may be served with other dipping sauces such as plum sauce, jalapeño jelly, ketchup, barbecue sauce, honey mustard sauce, and ranch dressing ...
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A puréed diet is commonly used for people who have difficulty swallowing and provides a uniformly smooth consistency. [1]Soft diets, particularly purée foods, can contribute to the high prevalence of malnutrition in those with dysphagia, especially in long-term care residents. [2]