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Yes, seasoned jump rope experts make this form of fitness look easy. But twisting a rope over your body, jumping at the right time, keeping a tally and aiming for 100 skips is as much of a mental ...
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A skipping rope or jump rope is a tool used in a sport where participants jump over a rope which is swung so that it passes under their feet and over their heads. Variations of the sport allow for freestyle jumping, or following set sequences, with one or more participants involved in jumping.
To get you started, we found this weighted jump rope our editors love on sale at Amazon for under $20. At 26 percent off, this one-pound device is super portable and can easily be tossed in a gym ...
Indigenous American body painting. Body painting is a form of body art where artwork is painted directly onto the human skin.Unlike tattoos and other forms of body art, body painting is temporary, lasting several hours or sometimes up to a few weeks (in the case of mehndi or "henna tattoos" about two weeks).
The festival consists of a preparatory week of workshops and side events, followed by three main days over a long weekend. The workshops, run by the affiliated WB Academy, include lessons by leading artists in brush and sponge, airbrush , special effects, beauty make-up, and head dressing, including colour theory and history.
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