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The tendency to get tired after eating isn’t inherently suggestive of something amiss. ... Avoid drinking caffeine at least six hours before your usual bedtime or drinking alcohol before bed ...
Feeling tired after eating is common and many factors can cause that post-meal fatigue, from the types of foods you ate to underlying conditions. ...
Furthermore, alcohol is a diuretic, causing excretion of electrolytes through urination. After a night of drinking, the resulting lack of key B and C vitamins, as well as potassium, magnesium, and zinc may cause fatigue, aching and other hangover-like symptoms. [citation needed]
Eating whole foods is a common recommendation for combatting everyday fatigue, with leafy greens, nuts, seeds, and lean proteins all contributing to a well-rounded diet that should make a ...
The phrase "tired and emotional" is a chiefly British euphemism for alcohol intoxication. It was popularised by the British satirical magazine Private Eye in 1967 after being used in a spoof diplomatic memo to describe the state of Labour cabinet minister George Brown , [ 1 ] but is now used as a stock phrase .
Some effects of alcohol intoxication, such as euphoria and lowered social inhibition, are central to alcohol's desirability. [21] As drinking increases, people become sleepy or fall into a stupor. At very high blood alcohol concentrations, for example above 0.3%, the respiratory system becomes depressed and the person may stop breathing. [22]
Between dinner parties, cookie exchanges and festive cocktails, most people report eating and drinking more than usual during the holidays, gaining on average 1 to 2 pounds of body weight. Now ...
The most obvious symptom of alcohol flush reaction is flushing on a person's face and body after drinking alcohol. [4] Other effects include "nausea, headache and general physical discomfort". [9] People affected by this condition show greater reduction in psychomotor functions on alcohol consumption than those without. [10]