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  2. Naismith's rule - Wikipedia

    en.wikipedia.org/wiki/Naismith's_rule

    That is, 7.92 units of distance are equivalent to 1 unit of climb. For convenience an 8 to 1 rule can be used. So, for example, if a route is 20 kilometres (12 mi) with 1600 metres of climb (as is the case on leg 1 of the Bob Graham Round , Keswick to Threlkeld), the equivalent flat distance of this route is 20+(1.6×8)=32.8 kilometres (20.4 mi).

  3. Walking distance measure - Wikipedia

    en.wikipedia.org/wiki/Walking_distance_measure

    In Japan, the standard measure for walking distance is 80 meters for 1 minute of walking time. It is the standard used in real estate listings. It is the standard used in real estate listings. For example, if a building is a 10-minute walk from a particular park or train station, it is 800 meters away.

  4. 10-Minute Walk - Wikipedia

    en.wikipedia.org/wiki/10-Minute_Walk

    A ten-minute walk is considered to be one-half-mile (0.80 km), which is the distance the National Park Service (NPS) and the Centers for Disease Control and Prevention (CDC) uses when they link park access and public health. [16] The first city in the U.S. to achieve a 10-Minute Walk to a park for every resident was San Francisco. [17] [18]

  5. Tobler's hiking function - Wikipedia

    en.wikipedia.org/wiki/Tobler's_hiking_function

    Tobler's hiking function – walking speed vs. slope angle chart. Tobler's hiking function is an exponential function determining the hiking speed, taking into account the slope angle. [1] [2] [3] It was formulated by Waldo Tobler. This function was estimated from empirical data of Eduard Imhof. [4]

  6. 10,000 Steps Per Day Is A Myth—So How Much Should You Really ...

    www.aol.com/10-000-steps-per-day-120000168.html

    Plus, “micro-walks,” or walking in short bursts throughout the day, were found to use more energy than walking the same distance all at once in a 2024 Proceedings of the Royal Society B study.

  7. Scientists Reveal the Right Number of Steps to Walk to Stay ...

    www.aol.com/scientists-reveal-number-steps-walk...

    Easy and free, walking is one of the best tools for working towards a healthier you. Our bodies are designed to move, and if you're one of the 60% of U.S. adults who doesn't get in the recommended ...

  8. Walkability - Wikipedia

    en.wikipedia.org/wiki/Walkability

    Improving safety: Monitoring and improving safety in neighborhoods can make walking a more attractive option. Safety is the primary concern among children when choosing how to get to and from school. Ensuring safer walking areas by keeping paths well-maintained and well-lit can encourage walkability. [50]

  9. Fewer trips, longer distances: how walking habits ... - AOL

    www.aol.com/fewer-trips-longer-distances-walking...

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