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  2. Ultramarathon - Wikipedia

    en.wikipedia.org/wiki/Ultramarathon

    An ultramarathon is a footrace longer than the traditional marathon distance of 42.195 kilometres (26 mi 385 yd). The sport of running ultramarathons is called ultra running or ultra distance running. Various distances, surfaces, and formats are raced competitively, from the shortest common ultramarathon of 31 miles (50 km) and up to 3100 miles ...

  3. Mile run - Wikipedia

    en.wikipedia.org/wiki/Mile_run

    The mile run (1,760 yards, [2] 5,280 feet, or exactly 1,609.344 metres) is a middle-distance foot race. The history of the mile run event began in England , where it was used as a distance for gambling races.

  4. Four-minute mile - Wikipedia

    en.wikipedia.org/wiki/Four-minute_mile

    Blue plaque recording the first sub-four-minute mile, run by Roger Bannister on 6 May 1954 at Oxford University's Iffley Road Track. A four-minute mile is the completion of a mile run (1.6 km) in four minutes or less. It translates to a speed of 15 miles per hour (24 km/h). [1] It is a standard of professional middle distance runners in several ...

  5. Peter Riegel - Wikipedia

    en.wikipedia.org/wiki/Peter_Riegel

    Race time prediction formula, running course certification. Peter Riegel (January 30, 1935 – May 28, 2018) was an American research engineer who developed a mathematical formula for predicting race times for runners and other athletes given a certain performance at another distance.

  6. Mile run world record progression - Wikipedia

    en.wikipedia.org/wiki/Mile_run_world_record...

    The world record in the mile run is the fastest time set by a runner in the middle-distance track and field event. World Athletics is the official body which oversees the records. Hicham El Guerrouj is the current men's record holder with his time of 3:43.13, [1] while Faith Kipyegon has the women's record of 4:07.64. [2]

  7. Trainers Say to Walk This Many Miles a Day for Best Results - AOL

    www.aol.com/trainers-walk-many-miles-day...

    How to track your mileage. There are a few different ways to keep track of your mileage. Use your phone. Most smartphones have a built-in feature to track your daily steps. Map it out. An online ...

  8. Mileage Reimbursement Rate for 2025: What To Expect - AOL

    www.aol.com/finance/mileage-reimbursement-rate...

    It’s meant to simplify how taxpayers — businesses and individuals — calculate their deductible mileage costs. IRS Standard Mileage Rates for 2024 In December 2023, the IRS announced the ...

  9. 24-hour run - Wikipedia

    en.wikipedia.org/wiki/24-hour_run

    A 24-hour run is a form of ultramarathon, in which a competitor runs as far as they can in 24 hours. They are typically held on 1- to 2-mile loops or occasionally 400-meter tracks. Top runners will often run 200 kilometres (124 mi) or more, depending on conditions, and the best can go beyond 270 kilometres (168 mi).