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  2. The Best Time to Eat Breakfast If You Have Diabetes ... - AOL

    www.aol.com/best-time-eat-breakfast-diabetes...

    To help take these factors into account, test your blood sugar often. “One of my best strategies is to check your blood glucose levels before eating and two hours after to be able to know if ...

  3. 5 Things to Do When You Wake Up for Better Blood Sugar ... - AOL

    www.aol.com/5-things-wake-better-blood-133600642...

    Mckelvey says, “Research shows that beginning the day with a lower-carb meal not only helps keep morning blood sugar levels in check but also provides lasting benefits throughout the day ...

  4. The Best Time to Eat Dinner for Insulin Resistance ... - AOL

    www.aol.com/best-time-eat-dinner-insulin...

    The connection is so strong that one study found that eating dinner at 6pm instead of 9pm led to lower blood sugar levels the following day. That said, everyone’s body is a little different.

  5. Blood glucose monitoring - Wikipedia

    en.wikipedia.org/wiki/Blood_glucose_monitoring

    Blood glucose monitoring reveals individual patterns of blood glucose changes, and helps in the planning of meals, activities, and at what time of day to take medications. [2] Also, testing allows for a quick response to high blood sugar (hyperglycemia) or low blood sugar (hypoglycemia). This might include diet adjustments, exercise, and ...

  6. The best breakfasts to keep blood sugar stable — and 3 to ...

    www.aol.com/news/best-breakfasts-keep-blood...

    The body processes some foods, like simple sugars, more quickly, thus raising blood sugar levels faster and putting more strain on the pancreas to produce the insulin needed to take care of that ...

  7. Blood sugar level - Wikipedia

    en.wikipedia.org/wiki/Blood_sugar_level

    The fluctuation of blood sugar (red) and the sugar-lowering hormone insulin (blue) in humans during the course of a day with three meals. One of the effects of a sugar-rich vs a starch-rich meal is highlighted. [1] The blood sugar level, blood sugar concentration, blood glucose level, or glycemia is the measure of glucose concentrated in the blood.

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