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Writing therapy; relieving tension and emotion, establishing self-control and understanding the situation after words are transmitted on paper. Writing therapy [1] [2] is a form of expressive therapy that uses the act of writing and processing the written word in clinical interventions for healing and personal growth. [3]
Journal therapy is a form of expressive therapy used to help writers better understand life's issues and how they can cope with these issues or fix them. The benefits of expressive writing include long-term health benefits such as better self-reported physical and emotional health, improved immune system, liver and lung functioning, improved memory, reduced blood pressure, fewer days in ...
British psychotherapist Paul Newham using Expressive Therapy with a client. The expressive therapies are the use of the creative arts as a form of therapy, including the distinct disciplines expressive arts therapy and the creative arts therapies (art therapy, dance/movement therapy, drama therapy, music therapy, writing therapy, poetry therapy, and psychodrama).
Bibliotherapy (also referred to as book therapy, reading therapy, poetry therapy or therapeutic storytelling) is a creative arts therapy that involves storytelling or the reading of specific texts. It uses an individual's relationship to the content of books and poetry and other written words as therapy .
This includes the modalities dance therapy, drama therapy, art therapy, music therapy, writing therapy, among others. [103] This may include techniques such as affect labeling . Expressive psychotherapists believe that often the most effective way of treating a client is through the expression of imagination in creative work and integrating and ...
The term future-oriented therapy was first used in an article by psychologist Walter O'Connell in 1964, [1] and then the term was used as the title of an article by psychiatrist Stanley Lesse in 1971. [2] Psychiatrist Frederick T. Melges also used the term in his writings in the 1970s and 1980s.
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