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2. Nicotine withdrawal - Wikipedia

   en.wikipedia.org/wiki/Nicotine_withdrawal

   Nicotine withdrawal is a group of symptoms that occur in the first few weeks after stopping or decreasing use of nicotine.Symptoms include intense cravings for nicotine, anger or irritability, anxiety, depression, impatience, trouble sleeping, restlessness, hunger, weight gain, and difficulty concentrating.

3. Smoking cessation - Wikipedia

   en.wikipedia.org/wiki/Smoking_cessation

   Smoking cessation, usually called quitting smoking or stopping smoking, is the process of discontinuing tobacco smoking. [1] Tobacco smoke contains nicotine , which is addictive and can cause dependence .

4. Think You're Too Old to Stop Smoking? Here Are My Tips for ...

   www.aol.com/think-youre-too-old-stop-165700303.html

   Like other unhealthy habits, quitting smoking at an older age cannot undo the harm that has accumulated over the years. But this doesn’t mean that it’s ultimately meaningless to break the habit.

5. Health effects of tobacco - Wikipedia

   en.wikipedia.org/wiki/Health_effects_of_tobacco

   A year after quitting, the risk of contracting heart disease is half that of a continuing smoker. [30] The health risks of smoking are not uniform across all smokers. Risks vary according to the amount of tobacco smoked, with those who smoke more at greater risk. Smoking so-called "light" cigarettes does not reduce the risk. [31]

6. Quitting Smoking Cuts Heart Attack Risk by Nearly 50% ... - AOL

   www.aol.com/quitting-smoking-cuts-heart-attack...

   Researchers reported that people who quit smoking after their diagnosis saw an overall reduction of 44% in the risk of a major adverse cardiovascular event, regardless of when they stopped tobacco ...

7. Most Americans Are Quitting Smoking—Except For Those Over 65

   www.aol.com/lifestyle/most-americans-quitting...

   Cigarette manufacturers weren’t required to print health warnings on the side of cartons until 1966, 12 years after the paper that definitively confirmed a link between smoking and lung cancer ...