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Per serving: 100 calories, 2 g fat (1.5 g saturated fat), 90 mg sodium, 21 g carbs (6 g fiber, 7 g sugar, 3 g added sugar), 6 g protein. Another delicious, low-sugar ice cream option is anything ...
Sugar Content: 3 grams. Time Commitment: 35 minutes. Why We Love It: gluten free, dairy free, low carb, keto-friendly. Low-carb and keto dieters, this one's for you. Traditional cobblers typically ...
Nutrition (Per 1/12 dry mix): 120 calories, 5 g fat (0.5 g saturated fat), 200 mg sodium, 17 g carbs (2 g fiber, 8 g sugar), 2 g protein We love the attention to simple ingredients in this cake ...
Nutrition (Per 1/16 package, 23 g dry mix): Calories: 100 Fat: 6 g (Saturated fat: 1.5 g) Sodium: 110 mg Carbs: 13 g (Fiber: 2 g, Sugar: 9 g) Protein: 2 g. If you're gluten-free, you may have come ...
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Truth is, not all desserts are the same. “Blood-sugar-friendly desserts should have a balance of protein, fiber and healthy fats,” explains Alyssa Smolen, M.S., RDN, CDN, a New Jersey-based ...