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2. 15 Healthiest Peanut Butters, According to Dietitians - AOL

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   Peanut butter has many benefits beyond being the perfect spread for your PB&J. Good source of protein. Most healthy peanut butter brands will deliver 7 grams of protein in each two-tablespoon serving.

3. The 10 Best Healthy Peanut Butter Brands, According to a ...

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   The 10 Best Healthy Peanut Butter Brands 1. Jif Natural Crunchy Peanut Butter. Amazon. This is one of Stoler’s go-to brands. Think of it as a more wholesome take on big-brand peanut butter that ...

4. The 7 Best No-Added-Sugar Snacks for Better Blood Sugar ... - AOL

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   Some peanut butter has added sugars, so check the ingredients list to ensure yours is added-sugar-free. Ones without added sugars are often marketed as “natural,” but scan the ingredients.

5. Experts Reveal Whether Peanut Butter Is Actually Healthy - AOL

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   Compared to other nut butter varieties, peanut butter has a slightly different micronutrient profile, but is generally similar in nutritional value, says Jessica Zinn, M.S., R.D., C.D.N ...

6. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

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   Peanut Butter Peanut butter is rich in fat and protein. Avoid ones that contain added sugar; the best bet is from a health food store that grinds fresh peanuts for a one-ingredient peanut butter ...

7. I Tried 10 Popular Peanut Butters & the Best Was Sweet ... - AOL

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   Nutrition: (Per 2 Tbsp) Calories: 190 Fat: 16 g (Saturated Fat: 3.5 g) Sodium: 85 mg Carbs: 7 g (Fiber: 2 g, Sugar: 2 g) Protein: 7 g. With the whole alternative nut butter craze, I thought ...

8. The 6 best snacks to balance blood sugar, according to a ...

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   Apple with peanut butter This classic, simple snack is Derocha's top pick. And it's a common recommendation for good reason: It's well balanced, easily accessible and surprisingly versatile.

9. The 10 Best Healthy Peanut Butter Brands, According to a ...

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