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Nutrition (Per 5.3-ounce container): Calories: 120 Fat: 3 g (Saturated Fat: 1.5 g) Sodium: 55 mg Carbs: 10 g (Fiber: <1 g, Sugar: 9 g [Added Sugar: 5 g]) Protein: 12 g. For a low-sugar yogurt that ...
Unlike conventional yogurt, skyr is made by straining skim milk and adding live, active Icelandic bacteria cultures. ... Choosing the plain option delivers just 3 grams of total sugar and no added ...
Minimal added sugar. Your first step should be to check the yogurt's nutrition label for added sugar, Linsenmeyer advises. Added sugars can be "just sneaky,” Susie agrees. The American Heart ...
Nutrition (Per 1 bar serving): Calories: 100 Fat: 6 g (Saturated fat: 4.5 g) Sodium: 15 mg Carbs: 12 g (Fiber: 0 g, Sugar: 0 g) Protein: 7 g. Clio Zero Sugar Yogurt Bars are one of our top choices ...
The 7 Best No-Added-Sugar Snacks for Better Blood Sugar 1. Greek Yogurt with Nuts and Berries. ... Note that flavored Greek yogurt can be a source of added sugar, so we recommend selecting plain ...
Since they're plenty sweet, just go easy on toppings like fruit, and reach for no-sugar-added granola or roasted nuts for additional crunch. Per serving: 90 calories, 0 g fat (0 g sat), 16 g carbs ...