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  2. Strava - Wikipedia

    en.wikipedia.org/wiki/Strava

    Strava is an American internet service for tracking physical exercise which incorporates social network features. It started out tracking mostly outdoor cycling and running activities using Global Positioning System (GPS) data, but now incorporates several dozen other exercise types, including indoor activities. [4]

  3. This "Get It Done" Challenge Will Motivate You to Totally ...

    www.aol.com/lifestyle/done-challenge-motivate...

    Going forward, keep track of all your medical appointments in an Excel spreadsheet, an app like Capzule PHR or in a planner to make sure you never miss an important check-up. A smart suggestion ...

  4. MyFitnessPal - Wikipedia

    en.wikipedia.org/wiki/MyFitnessPal

    MyFitnessPal is a smartphone application which uses gamification elements for exercise and diet management. The app provides multiple features for diet management. These features include the ability to enter data about food consumed, either manually or by scanning bar codes [1] and Meal Scan, a computer vision technology developed by Passio Inc., that allows users to log meals by pointing ...

  5. Fitness tracker - Wikipedia

    en.wikipedia.org/wiki/Fitness_tracker

    The Fitbit Charge 3 activity tracker. A fitness tracker or activity tracker is an electronic device or app that measures and collects data about an individual's movements and physical responses, towards the goal of monitoring and improving their health, fitness, or psychological wellness over time.

  6. Level up your walking routine with this full-body strength ...

    www.aol.com/news/31-day-strength-training...

    Get sweaters on sale for the whole family during Nordstrom's Half-Yearly Sale: Up to 60% off must-have brands ... health in just one month by adding these strength-training workouts to your ...

  7. This Low-Impact Workout Will Fast-Track Your Core Strength - AOL

    www.aol.com/low-impact-workout-fast-track...

    $135.00 at shopbala.com. Tips And Advice For Your First Mat Pilates Workout. Before you sign up for your first flow, it’s a good idea to check out the teacher’s credentials.

  8. Keep (app) - Wikipedia

    en.wikipedia.org/wiki/Keep_(app)

    Keep is an app created by the company Beijing Calories Technology Co Ltd [3] which was founded in 2014 by Wang Ning, a college student in his fourth year. [4] [5] Wang said his motivation for creating the app stemmed from his losing 20 kilograms (44 lb) after he developed an exercise regimen through online research. [6]

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