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2. 18 Easy Breakfast Recipes For Healthy Aging - AOL

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   This fun, breakfast-friendly twist on a banana split swaps in yogurt for ice cream. Using strained yogurt (e.g., Greek-style or skyr) provides more protein for staying power.

3. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by ...

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   Breakfast (374 calories) 1 serving Scrambled Eggs with Spinach, Feta & Pita. ¾ cup raspberries. A.M. Snack (131 calories) 1 large pear. Lunch (485 calories) 1 serving Chopped Power Salad with ...

4. 19 High-Protein Breakfasts for Healthy Aging - AOL

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   19 High-Protein Breakfasts for Healthy Aging. Camryn Alexa Wimberly. October 28, 2024 at 5:54 PM. Reviewed by Dietitian Jessica Ball, M.S., RD.

5. The #1 Breakfast to Lower Dementia Risk, Recommended by ...

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   This simple breakfast may really benefit your brain health. ... the brain age of older adults who ate one to two servings a day was 11 years younger. A serving is 1 cup when raw and a 1/2 cup when ...

6. 20 Most Popular Breakfast Recipes for Better Blood Sugar - AOL

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   With a bit of milk and the toppings of your choice, this oatmeal recipe can be your go-to morning staple for a filling, healthy breakfast. View Recipe. Cottage Cheese Toast. Ali Redmond.

7. Our 22 Most Popular High-Protein Breakfast Recipes - AOL

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   This protein-packed healthy breakfast recipe gets a touch of sweetness from apple and crunch from walnuts. Feel free to pick your favorite fruit (try berries or pears) and nuts (maybe almonds or ...