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  2. Prune juice - Wikipedia

    en.wikipedia.org/wiki/Prune_juice

    The process of heating and extraction may occur several times with the same batch of prunes, with the collective extracts from each processing then mixed together to create the final product. [3] Prune juice is a mass-produced product. [9] Prune juice is also produced as a concentrate, whereby low temperature water is used to create a liquid ...

  3. Plum - Wikipedia

    en.wikipedia.org/wiki/Plum

    Prune, a dried plum. In some parts of Europe, European plum (Prunus domestica) is also common in fresh fruit market. It has both dessert (eating) or culinary (cooking) cultivars, which include: Damson (purple or black skin, green flesh, clingstone, astringent) Prune plum (usually oval, freestone, sweet, fresh eaten or used to make prunes)

  4. I'm a dietitian who follows the Mediterranean diet. Here are ...

    www.aol.com/im-dietitian-follows-mediterranean...

    Ordering online makes it easy to stay stocked up on tinned fish, marinated olives, and pistachios. I'm a dietitian who follows the Mediterranean diet , which means I eat a lot of veggies, beans ...

  5. Sainsbury's - Wikipedia

    en.wikipedia.org/wiki/Sainsbury's

    J Sainsbury plc, trading as Sainsbury's, [a] is a British supermarket and the second-largest chain of supermarkets in the United Kingdom.. Founded in 1869 by John James Sainsbury with a shop in Drury Lane, London, the company was the largest UK retailer of groceries for most of the 20th century.

  6. Do bananas really have too much sugar? A dietitian on the ...

    www.aol.com/news/bananas-really-too-much-sugar...

    Bananas are a naturally sweet tropical fruit that goes well with everything from smoothies to oatmeal to desserts. However, their inherent sweetness comes from natural sugar, also known as carbs.

  7. 21 Delicious, High-Protein Plant-Based Meals - AOL

    www.aol.com/21-delicious-high-protein-plant...

    Dinner “Beef” and Broccoli Stir Fry. In a large skillet or wok over medium, heat 1 Tbsp olive oil. Add 1 cup cubed tempeh and cook until golden brown on all sides, 5 to 7 minutes.

  8. Dried fruit - Wikipedia

    en.wikipedia.org/wiki/Dried_fruit

    Traditional dried fruits such as raisins, figs, dates, apricots, and apples have been a staple of Mediterranean diets for millennia. This is due partly to their early cultivation in the Middle Eastern region known as the Fertile Crescent, made up of parts of modern Iran, Iraq, southwest Turkey, Syria, Lebanon, Palestine, Israel, and northern Egypt.

  9. The Easy Way to Make Bananas 300% More Delicious - AOL

    www.aol.com/easy-way-bananas-300-more-230000317.html

    How to Air Fry Bananas. Start by preheating your air fryer to 400°. Slice a banana in half lengthwise, starting from the base and ending at the stem.