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2. Costco's Healthiest Prepared Foods to Start the New Year Right

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   Quinoa Salad. This deli item is full of veggies, quinoa, bulgur, and beans, making it a more filling meat-free option that can be enjoyed as a side or a main. ... Stuffed Bell Peppers. These bell ...

3. 31-Day Mediterranean Diet Meal Plan for More Energy in ... - AOL

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   1 serving Chicken Parmesan & Quinoa Stuffed Peppers. Evening Snack (42 calories) ½ cup blueberries. Daily Totals: 1,803 calories, 72g fat, 115g protein, 179g carbohydrate, 30g fiber, 1,474mg sodium.

4. 20 Low-Calorie Lunches for the Mediterranean Diet - AOL

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   This healthy vegetarian salad features chickpeas and quinoa for a boost of protein. Cilantro adds color and flavor when blended to make a creamy dressing. Serve this cold salad for lunch or dinner.

5. Quinoa, Sweet Peppers and Fig Salad Recipe - AOL

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   Place the quinoa in a fine-mesh sieve and rinse under cold running water. Bring the chicken stock to a boil in a medium saucepan over high heat. Add the quinoa and return to a boil. Cover, reduce the heat to low, and cook until the quinoa is tender, 20 to 25 minutes. Scrape the quinoa into a large bowl and set aside to cool.

6. Quinoa, Sweet Peppers and Fig Salad Recipe - AOL

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   Want to make Quinoa, Sweet Peppers and Fig Salad? Learn the ingredients and steps to follow to properly make the the best Quinoa, Sweet Peppers and Fig Salad? recipe for your family and friends.

7. 19 Best Dinners for Healthy Aging - AOL

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   Chipotle chiles, black beans and pepper Jack cheese give a flavorful boost to these quinoa-stuffed peppers. We've sped things up by steaming the peppers and using quick-cooking quinoa. We like the ...

8. A 7-day Mediterranean diet meal plan to boost your heart health

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   Mediterranean Quinoa Salad. ... Make stuffed peppers and enjoy with a side salad of mixed greens and non-starchy vegetables topped with 2 teaspoons olive oil and unlimited balsamic vinegar or ...

9. Cooking, Recipes and Entertaining Food Stories - AOL.com

   homepage.aol.com/food/recipes/unstuffed-peppers

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