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Rinse quinoa well, then pour into a medium saucepan, with 1.5 cups of water and garlic powder. Stir, bring to a boil, then lower heat and cover, simmering for 15 minutes, or until all liquid is ...
Quinoa Salad. This deli item is full of veggies, quinoa, bulgur, and beans, making it a more filling meat-free option that can be enjoyed as a side or a main. ... Stuffed Bell Peppers. These bell ...
1 serving White Bean–Stuffed Mini Bell Peppers Daily Totals: 1,784 calories, 82g fat, 104g protein, 167g carbohydrate, 28g fiber, 2,100mg sodium. Make it 1,500 calories: Change A.M. snack to 1 ...
These delicious sweet potato–stuffed peppers are an easy anti-inflammatory meal, thanks to the combination of sweet potatoes, black beans and bell peppers, which are all packed with fiber and ...
Spiced Couscous-Stuffed Peppers. ... something deeply satisfying about making a delicious pilaf-style filling of couscous and lentils to tuck inside juicy bell peppers. To take things up a notch ...
1 serving White Bean–Stuffed Mini Bell Peppers. 1 medium orange. Dinner (352 calories) ... Pesto & Quinoa Bowls. Daily Totals: 1,517 calories, 57g fat, 95g protein, 172g carbohydrate, ...
Stuffed peppers in American cuisine is a dish where bell peppers (often the green, yellow, orange, and red varieties) are typically filled with a stuffing such as ground beef, mixed with bread crumbs or cooked rice, eggs, herbs, and spices (especially paprika and parsley) and cheese. [8]
Cheesy Spinach-&-Artichoke Stuffed Spaghetti Squash. ... bell pepper and tomato, this healthy cabbage soup recipe packs in lots of flavor and is ultra-satisfying. ... Black Bean-Quinoa Bowl ...