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2. The 7 best meal kit delivery services for seniors for 2024 - AOL

   www.aol.com/lifestyle/meal-kit-delivery-service...

   There are options for diabetic-friendly kits, as well as kits tailored to diets for keto, renal and cancer support, pureed meals, plant-based, low-sodium, low-calorie and even gluten-free or low ...

3. Eat Too Much Sodium Last Night? Here’s What Dietitians ...

   www.aol.com/eat-too-much-sodium-last-211603372.html

   Even when you’ve ditched the saltshaker, sodium can still sneak into your diet in a variety of ways, from canned foods to deli meats and cheeses. In fact, most Americans eat as much as 3,400 ...

4. 25 Low-Sodium Restaurant Chain Orders - AOL

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   25 Low-Sodium Restaurant Chain Orders - AOL

5. For low-income seniors, getting healthy food is a challenge ...

   www.aol.com/low-income-seniors-getting-healthy...

   About 1,500 Milwaukee-area residents 60 and older receive federally funded boxes of food that fills a gap in their nutrition and helps stretch their food budgets. For low-income seniors, getting ...

6. Low-Sodium Fast Food: 42 Menu Items to Order from ... - AOL

   www.aol.com/low-sodium-fast-food-42-090000918.html

   7. Panera: Steel Cut Oatmeal with Strawberries and Pecans. Sodium: 150 mg (7% DV) Forget the soup-filled bread bowls at Panera because even the sourdough bowl has over 1100 mg of sodium alone.

7. Low sodium diet - Wikipedia

   en.wikipedia.org/wiki/Low_sodium_diet

   A low sodium diet has a useful effect to reduce blood pressure, both in people with hypertension and in people with normal blood pressure. [7] Taken together, a low salt diet (median of approximately 4.4 g/day – approx 1800 mg sodium) in hypertensive people resulted in a decrease in systolic blood pressure by 4.2 mmHg, and in diastolic blood pressure by 2.1 mmHg.