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  2. Looking for a Healthy New Year Recipe? Try This ... - AOL

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    This Mediterranean protein bowl recipe is all about balance, flavor, and ease. ... Use drained, canned, or roasted chickpeas, cooked lentils, roasted tofu, sauteed tempeh, baked salmon, falafels ...

  3. 20 Healthy Meals You Can Make and Serve in a Bowl - AOL

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    Mediterranean Salmon-Veggie Grain Bowl. Making salmon couldn't be easier: Just bake it on a foil-lined sheet pan. Then, mix it in with cucumbers, tomatoes, olives, and feta cheese on a bed of ...

  4. 19 High-Protein Mediterranean Diet Lunch Recipes - AOL

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    Recipes like our Piled-High Vegetable Pitas and Salmon Rice Bowl will help you stay full and energized. Cauliflower Spanakopita Melt Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop ...

  5. A Month of Mediterranean Diet Dinner Recipes to Eat in January

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    Enjoy a month of Mediterranean diet dinner recipes featuring high ... This sheet-pan salmon with green beans recipe is a game-changer for weeknight dinners, offering a balanced meal made entirely ...

  6. 90 Healthy Dinner Ideas That Your Family Will *Actually* Enjoy

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    Get Ree's Mediterranean Salmon-Veggie Grain Bowl recipe. con poulos. Ultimate Winter Salad. Just because you're opting for a healthier meal doesn't mean you can't indulge a little. The candied ...

  7. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

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    Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

  8. Eggs Benedict with Smoked Salmon Recipe - AOL

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    The smoked salmon worked perfectly with the lemony-buttery hollandaise and the soft poached eggs. I decided to toast the English muffins to add some texture and also added extra lemon to the hollandaise to really cut through the richness of the salmon. This is a stunning breakfast that is sure to impress your guests!

  9. 20 Low-Calorie Lunches for the Mediterranean Diet - AOL

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    Salmon-Stuffed Avocados Photographer: Jen Causey, Food Stylist: Chelsea Zimmer, Prop Stylist: Lydia Purcell Canned salmon is a valuable pantry staple and a practical way to include heart-healthy ...