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  2. The Way You Eat Your Eggs May Be Seriously Impacting Your Health

    www.aol.com/way-eat-eggs-may-seriously-174500083...

    You may have heard warnings about the cholesterol levels in egg yolks, which has influenced some health-conscious eaters to forgo the yolk altogether. But before you order an egg white omelet, let ...

  3. Mung Beans. Of course, baking isn't the only time you might need an egg replacement. “If you're looking for a protein-packed breakfast with a similar texture to scrambled eggs or an omelet, mung ...

  4. Egg Whites Are a Scam—Just Eat the Whole Egg If You Want To

    www.aol.com/egg-whites-scam-just-eat-145248343.html

    In recent years, the egg yolk has slowly made a comeback. A back-and-forth battle followed about whether it’s egg whites or the whole egg that’s the heart-healthy breakfast choice.

  5. Egg substitutes - Wikipedia

    en.wikipedia.org/wiki/Egg_substitutes

    FUMI Ingredients produces egg white substitutes [10] from micro-algae with the help of micro-organisms such as brewer's yeast and baker's yeast. [11] [12] [13] The product called Egg Beaters is a substitute for whole/fresh eggs (from the shell) but is not an egg substitute; it consists mainly of egg whites.

  6. Keep the eggs but replace 5 bad-for-you breakfast foods, says ...

    www.aol.com/keep-eggs-replace-5-bad-100041778.html

    Breakfast foods like processed meats, bread, pastries and fried potatoes should be replaced on the breakfast plate instead of good-for-you eggs, says a certified holistic nutritionist. Here's why.

  7. Eggs as food - Wikipedia

    en.wikipedia.org/wiki/Eggs_as_food

    The albumen (egg white) contains protein, but little or no fat, and may be used in cooking separately from the yolk. The proteins in egg white allow it to form foams and aerated dishes. Egg whites may be aerated or whipped to a light, fluffy consistency, and often are used in desserts such as meringues and mousse.

  8. Omelette - Wikipedia

    en.wikipedia.org/wiki/Omelette

    An omelette (sometimes omelet in American English; see spelling differences) is a dish made from eggs, fried with butter or oil in a frying pan.It is a common practice for an omelette to include fillings such as chives, vegetables, mushrooms, meat (often ham or bacon), cheese, onions or some combination of the above.

  9. Our 18 Most Popular Cozy Breakfast Recipes for Winter - AOL

    www.aol.com/18-most-popular-cozy-breakfast...

    The egg is cooked just right—firm egg whites with a slightly jammy yolk. If you want the yolk fully cooked, cook it an extra two minutes. ... promoting a healthy gut and keeping you fuller ...