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  2. Complications of prolonged standing - Wikipedia

    en.wikipedia.org/wiki/Complications_of_prolonged...

    If prolonged sitting in the workplace is required or desired, individuals should gradually transition to significant periods of standing. [18] When transitioning from sitting to standing, individuals might experience musculoskeletal discomfort or fatigue while the body adapts. Companies should design workstations that are conducive to good health.

  3. Claudication - Wikipedia

    en.wikipedia.org/wiki/Claudication

    Claudication is a medical term usually referring to impairment in walking, or pain, discomfort, numbness, or tiredness in the legs that occurs during walking or standing and is relieved by rest. [1] The perceived level of pain from claudication can be mild to extremely severe.

  4. Feeling Stiff And Achy? This 10-Minute Routine Will Give You ...

    www.aol.com/feeling-stiff-achy-10-minute...

    Sit with your legs extended and place the foam roller under one calf. Gently roll back and forth to release tightness, targeting the entirety of the calf area. Switch legs after 1 minute and ...

  5. Lumbar spinal stenosis - Wikipedia

    en.wikipedia.org/wiki/Lumbar_spinal_stenosis

    Pain, numbness, or weakness in the low back, buttocks, or legs typically worsened with prolonged walking or standing and relieved with sitting or lying down: Usual onset: Gradual (months to years) Types: Congenital, acquired: Causes: Narrowed spinal cord due to spinal degeneration or abnormal anatomy: Diagnostic method

  6. The 5 best sitting positions for long days on the job (that ...

    www.aol.com/5-best-sitting-positions-long...

    Crossing your legs under your desk or sitting with your legs up on your chair may feel like a comfortable option—but if you’ve ever experienced back pain after a long day on the job you ...

  7. Why is sitting for too long bad for your health? What new ...

    www.aol.com/lifestyle/why-sitting-too-long-bad...

    Sitting for excessive periods of time can be harmful to your health, so experts recommend being intentional about incorporating some movement every 30 minutes to every hour or so without stressing ...

  8. Intermittent claudication - Wikipedia

    en.wikipedia.org/wiki/Intermittent_claudication

    Intermittent claudication, also known as vascular claudication, is a symptom that describes muscle pain on mild exertion (ache, cramp, numbness or sense of fatigue), [1] classically in the calf muscle, which occurs during exercise, such as walking, and is relieved by a short period of rest.

  9. Charley horse - Wikipedia

    en.wikipedia.org/wiki/Charley_horse

    Dead legs and charley horses are two different types of injuries: A charley horse involves the muscles contracting without warning, and can last from a few seconds to a couple days. A dead leg often occurs in contact sports , such as football, when an athlete suffers a knee or other blunt trauma to the lateral quadriceps causing a haematoma or ...