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  2. Bone malrotation - Wikipedia

    en.wikipedia.org/wiki/Bone_malrotation

    Bone malrotation refers to the situation that results when a bone heals out of rotational alignment from another bone, or part of bone. It often occurs as the result of a surgical complication after a fracture where intramedullary nailing (IMN) occurs, [1] especially in the femur and tibial bones, but can also occur genetically at birth.

  3. Iliotibial band syndrome - Wikipedia

    en.wikipedia.org/wiki/Iliotibial_band_syndrome

    Risk factors in women include increased hip adduction and knee internal rotation. [2] [3] Risk factors seen in men are increased hip internal rotation and knee adduction. [2] ITB syndrome is most associated with long-distance running, cycling, weight-lifting, and with military training. [4] [5]

  4. Pivot-shift test - Wikipedia

    en.wikipedia.org/wiki/Pivot-shift_test

    The knee is allowed to sag into complete extension. The opposite hand grasps the lateral portion of the leg at the level of the superior tibiofibular joint, increasing the force of internal rotation. While maintaining internal rotation, a valgus force is applied to the knee while it is slowly flexed. If the tibia's position on the femur reduces ...

  5. Medial knee injuries - Wikipedia

    en.wikipedia.org/wiki/Medial_knee_injuries

    The thigh is then stabilized and the foot externally rotated. The examiner watches for the tibial tubercle of the affected knee to rotate as the foot rotates, comparing it to the contralateral knee. A positive test will show rotation of greater than 10-15° of rotation compared to the opposite knee.

  6. Medial meniscus - Wikipedia

    en.wikipedia.org/wiki/Medial_meniscus

    The greatest displacement of the meniscus is caused by external rotation, while internal rotation relaxes it. [1] During rotational movements of the tibia (with the knee flexed 90 degrees), the medial meniscus remains relatively fixed while the lateral part of the lateral meniscus is displaced across the tibial condyle below. [2]

  7. The Morning Stretch Routine Physical Therapists Wish ... - AOL

    www.aol.com/lifestyle/morning-stretch-routine...

    Here, find a morning stretch routine recommended by physical therapists, including moves like the cat-cow, figure-4 stretch, and more.

  8. Everything you need to know about the Mayo Clinic diet - AOL

    www.aol.com/lifestyle/everything-know-mayo...

    The Mayo Clinic diet was created by weight management practitioners at the Mayo Clinic and was designed as a lifestyle change program to promote gradual and sustained weight loss, says Melissa ...

  9. High tibial osteotomy - Wikipedia

    en.wikipedia.org/wiki/High_Tibial_Osteotomy

    High tibial osteotomy is an orthopaedic surgical procedure which aims to correct a varus deformation with compartmental osteoarthritis.Since the inception of the procedure, advancements to technique, fixation devices, and a better understanding of patient selection has allowed HTO to become more popular in younger, more active patients hoping to combat arthritis. [1]