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  2. Keep your red meat to these limits to protect your brain ...

    www.aol.com/swapping-red-meat-plant-based...

    Replacing red meat with plant-based protein sources such as nuts and legumes was associated with a 19% lower risk of dementia and 1.37 fewer years of cognitive aging, according to the study.

  3. Women eat less meat than men. But should they? - AOL

    www.aol.com/lifestyle/women-eat-less-meat-men...

    Women eat less red meat than men. (Getty Creative) (d3sign via Getty Images) For better or worse, some stereotypes hold true, including, according to a new study, that men eat more red meat than ...

  4. Can eating more processed red meat increase your ... - AOL

    www.aol.com/eating-more-processed-red-meat...

    Now, scientists at Brigham and Women’s Hospital in Boston add to this body of research with a new study that found people who eat more processed red meat have a greater risk of developing ...

  5. Is Eating Less Red Meat Your New Year's Resolution? Read This.

    www.aol.com/eating-less-red-meat-years-143000770...

    Don’t we need the protein red meat offers? Humans can get the protein and essential fatty acids we need from other sources, including wild-caught cold-water fish, omega-3–rich free-range eggs ...

  6. Psychology of eating meat - Wikipedia

    en.wikipedia.org/wiki/Psychology_of_eating_meat

    People may reduce or eliminate meat from their diets for perceived health benefits. [16] [32] Health considerations may motivate both meat-eaters and vegetarians. [39] Meatless diets in adolescents can be a way to conceal eating disorders, although vegetarianism does not necessarily increase the risk of disordered eating. [40]

  7. You Could Lower Dementia Risk by 28% by Making This ... - AOL

    www.aol.com/eating-red-meat-could-aging...

    Researchers from Brigham and Women’s Hospital in Boston recently took a closer look at two main categories of food—red meat and processed red meat—and their effects on brain health ...

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