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8 oz (230 g) 10 oz (280 g) 12 oz (340 g) [20] 14 oz (400 g) 16 oz (450 g) [19] Bag mitts Mitts are used to add slight protection to the athlete's hands while striking punching bags while simultaneously strengthening the athlete's hands and allowing for the practice of proper, closed-fist punching technique. 2 oz (57 g) Sparring gloves
A 14-ounce glove) can’t mask power.‘’ Ann Wolfe, trainer and retired boxer, on the difference between 10-ounce and 14-ounce gloves: “Gloves are just like hammers. They do different damage. …
Many state boxing commissions require three-minute rounds and 10-ounce gloves for pro bouts involving male boxers who weigh 147 pounds or more. Not so in Texas.
In kickboxing, fighters wear boxing gloves, with athletes weighing at or below 65.8 kilograms (bantamweight) wearing 8-oz gloves and athletes weighing above wearing 10-oz gloves. In Muay Thai, fighters wear 4-ounce mixed martial arts gloves. Matches vary in maximum length, depending on whether it is for a championship title.
A pair of standard MMA gloves. MMA gloves or grappling gloves are small, open-fingered gloves optionally used in mixed martial arts bouts. They usually have around 4–6 oz (110–170 g) of padding and are designed to provide some protection to the person wearing the glove, but leave the fingers available for grappling maneuvers such as clinch fighting and submissions.
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