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You can use dessert as an opportunity to get more protein in your diet, dietitians say. Here are nine of their favorite high-protein desserts and four key tips.
Make your mornings easier with these tasty make-ahead breakfast recipes, like sheet-pan quiche and overnight oats, with at least 15 grams of protein per serving.
Easy Chocolate-Peanut Butter Protein Fudge. No baking and only 5 ingredients? It doesn't get much simpler than this nutty fudge. Get the Easy Chocolate-Peanut Butter Protein Fudge recipe.
3 Dessert Recipes Packed With Protein. Spoon University. Sophia Gao. May 13, 2021 at 2:57 AM ... Breakfast, lunch, dinner, or dessert, these recipes will always be there for you to try out, and ...
A cheesy, spinach-packed quesadilla is topped with a sunny-side-up egg for a quick, protein-packed breakfast. Top with hot sauce for a kick of spice. View Recipe. Spinach, Mushroom & Egg Casserole.
2. Egg and Veggie Breakfast Bowl (11g Protein) Starting the day with lots of wholesome veggies is a surefire way to energize. Think a poached egg atop Brussels sprouts, sweet potatoes and arugula ...
Use these nutritionist-approved high-protein dessert ideas to satisfy any late-night craving without going overboard with sugar.
We’d be lying if we told you the following desserts are healthy—they’re desserts, after all. But we’re all about balance, and the occasional sweet treat always has its place on our table.