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  2. Ancient Grains Like Oats and Millet Can Help People with Type ...

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    A new meta-analysis found that ancient grains (oats, brown rice, and millet) can improve health outcomes in people with type 2 diabetes. The findings were published in the journal Nutrition ...

  3. A Recipe for Millet Tots This Nutritionist Loves - AOL

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    Crunchy Millet Tots Ingredients: 1/3 cup minced yellow onion. 1 tablespoon extra virgin olive oil. 1 cup cooked millet. ½ teaspoon garlic powder. ½ teaspoon salt

  4. 17 Delicious Millet Recipes That Make the Best of This ... - AOL

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  5. Dhindo - Wikipedia

    en.wikipedia.org/wiki/Dhindo

    Dhindo is traditionally prepared from ground buckwheat or millet, but corn meal is common as well. [7] Theoretically, any flour can be used to make dhindo, as it is essentially a simple mixture of hot water and ground grain. Optionally, chopped mutton can be added to the dhindo, or small pieces or powder of soft chhurpi.

  6. Oshikundu - Wikipedia

    en.wikipedia.org/wiki/Oshikundu

    Oshikundu or Ontaku is a traditional Namibian drink made from fermented millet flour, brans and malted sorghum flour mixed with lukewarm water. [1] It is made from cereal. Ontaku has short life span and it has to be consumed within the same day, preferably within 6 hours once its ready. [ 1 ]

  7. Sikkimese cuisine - Wikipedia

    en.wikipedia.org/wiki/Sikkimese_cuisine

    Millet, rice, and maize are commonly used. The grain is washed, cooked, combined with marchaa, then saccharified in an earthware pot for about 1–2 days, then fermented for 2–8 days. [ 13 ] Examples of traditional fermented foods are kinema , gundruk , sinki , maseura , and khalpi.