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  2. Here Are Cardiologist-Approved Ways to Lower Your Resting ...

    www.aol.com/cardiologist-approved-ways-lower...

    A lower resting heart rate or slower heartbeat will fill the ventricles/heart better and allow for more of a forceful contraction of blood out to the rest of the body, says Dr. Weinberg. “A fast ...

  3. 12 Ways To Lower Your Heart Rate

    www.aol.com/12-ways-lower-heart-rate-090000155.html

    A normal resting heart rate for most people is about 60-100 beats per minute (BPM). A heart rate below 60 (bradycardia) or above 100 ( tachycardia ) could be a sign of a medical problem, but not ...

  4. Bradycardia - Wikipedia

    en.wikipedia.org/wiki/Bradycardia

    Bradycardia, also called bradyarrhythmia, is a resting heart rate under 60 beats per minute (BPM). [1] While bradycardia can result from various pathologic processes, it is commonly a physiologic response to cardiovascular conditioning or due to asymptomatic type 1 atrioventricular block. Resting heart rates of less than 50 BPM are often normal ...

  5. What’s the Difference Between a Normal and Dangerous Heart Rate?

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    A resting heart rate greater than 100 bpm in adults should be discussed with a healthcare professional to identify the cause, says Dr. Mehta. ... have lower resting heart rates and that’s normal ...

  6. Heart rate - Wikipedia

    en.wikipedia.org/wiki/Heart_rate

    The American Heart Association states the normal resting adult human heart rate is 60–100 bpm. An ultra-trained athlete would have a resting heart rate of 37–38 bpm. [3] Tachycardia is a high heart rate, defined as above 100 bpm at rest. [4] Bradycardia is a low heart rate, defined as below 60 bpm at rest.

  7. Athletic heart syndrome - Wikipedia

    en.wikipedia.org/wiki/Athletic_heart_syndrome

    Athletic heart syndrome (AHS) is a non- pathological condition commonly seen in sports medicine in which the human heart is enlarged, and the resting heart rate is lower than normal. The athlete's heart is associated with physiological cardiac remodeling as a consequence of repetitive cardiac loading. [3] Athlete's heart is common in athletes ...