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  2. Are raw or cooked onions healthier? - AOL

    www.aol.com/news/raw-cooked-onions-healthier...

    Learn the health benefits of onions, onion nutrition facts and get healthy onion recipes. ... At the end of the day, both raw and cooked onions are a nutritious addition to your food. So choose an ...

  3. Are fruits and vegetables healthier if you eat them raw? - AOL

    www.aol.com/lifestyle/fruits-vegetables...

    It’s true that eating raw veggies and fruit is a great idea for your health — but you shouldn’t avoid the cooked variety entirely. Dietitian Megan Wroe of Providence St. Jude Medical Center ...

  4. Raw foodism - Wikipedia

    en.wikipedia.org/wiki/Raw_foodism

    A raw vegan simulation of Thanksgiving Turkey. Raw foodism, also known as rawism or a raw food diet, is the dietary practice of eating only or mostly food that is uncooked and unprocessed. Depending on the philosophy, or type of lifestyle and results desired, raw food diets may include a selection of fruits, vegetables, nuts, seeds, eggs, fish ...

  5. Prebiotic (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Prebiotic_(nutrition)

    Prebiotic (nutrition) Prebiotics are compounds in food that foster growth or activity of beneficial microorganisms such as bacteria and fungi. [1] The most common environment concerning their effects on human health is the gastrointestinal tract, where prebiotics can alter the composition of organisms in the gut microbiome.

  6. Mett - Wikipedia

    en.wikipedia.org/wiki/Mett

    Mett (German: [mɛt] ⓘ), also known as Hackepeter (Northern Germany, Eastern Germany and Berlin), is a preparation of minced raw pork seasoned with salt and black pepper that is popular in Germany. It is frequently spread on halves of a bread roll, with raw onion optionally on top. [1] Since the 1950s mett has also been offered as a buffet ...

  7. Is arugula healthier raw or cooked? The leafy green can help ...

    www.aol.com/news/arugula-healthier-raw-cooked...

    Lastly, one cup of arugula has trace amounts of vitamin A, vitamin C, folate, magnesium and potassium, making it a nutritious leafy green to add to your meal plan for heart and immune health ...

  8. Onion - Wikipedia

    en.wikipedia.org/wiki/Onion

    The onion plant (Allium cepa), also known as the bulb onion [ 6 ] or common onion, [ 3 ]: 9–10 is the most widely cultivated species of the genus Allium.[ 7 ][ 8 ] It was first officially described by Carl Linnaeus in his 1753 work Species Plantarum. [ 9 ] A number of synonyms have appeared in its taxonomic history:

  9. Food - Wikipedia

    en.wikipedia.org/wiki/Food

    Food is any substance consumed by an organism for nutritional support. Food is usually of plant, animal, or fungal origin and contains essential nutrients such as carbohydrates, fats, proteins, vitamins, or minerals. The substance is ingested by an organism and assimilated by the organism's cells to provide energy, maintain life, or stimulate ...