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Daniel Fast. The Daniel Fast, in Christianity, is a partial fast, in which meat, dairy, alcohol, and other rich foods are avoided in favor of vegetables and water in order to be more sensitive to God. [1][2][3] The fast is based on the lifelong kosher diet of the Jewish prophet Daniel in the biblical Book of Daniel and the three-week mourning ...
The Maker's Diet by Jordan S. Rubin 40-day temporary food plan based on whole, unprocessed foods, especially vegetables, fruits, and raw nuts, and fasting for half a day once a week. [5] Rubin recommends avoiding the meat of unclean animals. The tone of the books has been compared to an infomercial. [6]
[85] [86] In modern versions of the Daniel Fast, food choices may be limited to whole grains, fruits, vegetables, pulses, nuts, seeds and oil. The Daniel Fast resembles the vegan diet in that it excludes foods of animal origin. [86] The passages strongly suggest that the Daniel Fast will promote good health and mental performance, due to God's ...
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Quinoa. Quinoa has fiber and protein, and while it is enjoyed as a grain, it's actually a seed. Using it in place of other grains can help keep the blood-sugar effects of any given meal in check ...