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2. The 12 best and worst cheeses for your health - AOL

   www.aol.com/lifestyle/12-best-worst-cheeses...

   The cheese most commonly used on bagels has almost 10 grams of fat and 99 calories per ounce. Similarly, blue cheese also ranks high in the fat content category, with 8 grams of fat and 100 ...

3. 9 Best & Worst Mozzarella Cheeses, According to Dietitians - AOL

   www.aol.com/9-best-worst-mozzarella-cheeses...

   The Best Mozzarella Cheeses. 1. Best: Organic Valley Low Moisture Mozzarella, Part Skim. Nutrition per 1 oz: 80 calories, 6 g fat (3.5 g sat fat), 190 mg sodium, <1 g carbs (0 g fiber, 1 g sugar ...

4. 10 Best & Worst Cheddar Cheeses, According to a Dietitian - AOL

   www.aol.com/lifestyle/10-best-worst-cheddar...

   Best: Cabot Seriously Sharp Cheddar Cheese. Cabot. Nutrition (Per 1 oz): Calories: 110. Fat: 9 g (Saturated fat: 6 g) Sodium: 200 mg. Carbs: 1 g (Fiber: 0 g, Sugar: 0 g) Protein: 7 g. Cabot's ...

5. Sonic's Entire Breakfast Menu, Ranked by a Dietitian - AOL

   www.aol.com/sonics-entire-breakfast-menu-ranked...

   Sonic. Nutrition (Per sandwich): Calories: 580. Fat: 36 g (Saturated fat: 13 g) Sodium: 1,960 mg. Carbs: 42 g (Fiber: 3 g, Sugar: 4 g) Protein: 23 g. Just eggs, cheese, and sausage all between two ...

6. 40 Unhealthiest Snacks on the Planet - AOL

   www.aol.com/30-unhealthiest-snacks-planet...

   Read on to learn about 40 of the unhealthiest snacks on the market today, then check out the 100 Unhealthiest Foods on the Planet. 1. Little Debbie Zebra Cakes. Little Debbie. Nutrition (Per cake ...

7. A Dietitian's 7-Day Anti-Inflammatory Meal Plan for Weight Loss

   www.aol.com/dietitians-7-day-anti-inflammatory...

   This diet focuses on whole, nutrient-rich foods like fruits, vegetables, whole grains, lean proteins, and healthy fats while avoiding processed foods, refined sugars, and unhealthy fats. To help ...