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  2. The 5 Best Foods for Clear and Healthy Skin, According to ...

    www.aol.com/lifestyle/5-best-foods-clear-healthy...

    Yes! Much like certain foods can aggravate the state of our skin, other foods can help relieve skin conditions, according to registered dietitian Carolina Schneider. “Zinc-rich foods, such as ...

  3. How To Improve Uneven Skin Texture, According To ... - AOL

    www.aol.com/improve-uneven-skin-texture...

    Our bodies naturally shed dead skin cells in a process called cell turnover, which involves dead cells being replaced with new ones every 28 to 42 days, keeping the skin looking relatively smooth ...

  4. The best skin care routine for your 60s, according to ... - AOL

    www.aol.com/lifestyle/best-skin-care-routine-for...

    Ingredients: Hyaluronic acid, retinoids, niacinamide and other B vitamins, vitamin C, and peptides are hydrating, plumping and skin-rejuvenating ingredients to look for as you rethink your ...

  5. Nutrition - Wikipedia

    en.wikipedia.org/wiki/Nutrition

    Nutritional science is the study of nutrition, though it typically emphasizes human nutrition. The type of organism determines what nutrients it needs and how it obtains them. Organisms obtain nutrients by consuming organic matter, consuming inorganic matter, absorbing light, or some combination of these.

  6. Skin care - Wikipedia

    en.wikipedia.org/wiki/Skin_care

    Skin care or skincare is a range of practices that support skin integrity, enhance its appearance, and relieve skin conditions. They can include nutrition, avoidance of excessive sun exposure, and appropriate use of emollients. Practices that enhance appearance include the use of cosmetics, botulinum, exfoliation, fillers, laser resurfacing ...

  7. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    Human nutrition deals with the provision of essential nutrients in food that are necessary to support human life and good health. [1] Poor nutrition is a chronic problem often linked to poverty, food security, or a poor understanding of nutritional requirements. [2]