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  2. Are raw or cooked onions healthier? - AOL

    www.aol.com/news/raw-cooked-onions-healthier...

    Onions have powerful antioxidant, anti-inflammatory properties. Learn the health benefits of onions, onion nutrition facts and get healthy onion recipes.

  3. Dietitians Say These 12 Veggies Are The Best For Weight Loss

    www.aol.com/dietitians-12-veggies-best-weight...

    Here are the best ones to eat for weight loss, plus, their nutrition facts and how to prepare them, per registered dietitians. Bon appétit! Courtesy / Taia Leituala. 1. Cauliflower ...

  4. Onion - Wikipedia

    en.wikipedia.org/wiki/Onion

    The onion plant (Allium cepa), also known as the bulb onion [ 6 ] or common onion, [ 3 ]: 9–10 is the most widely cultivated species of the genus Allium.[ 7 ][ 8 ] It was first officially described by Carl Linnaeus in his 1753 work Species Plantarum. [ 9 ] A number of synonyms have appeared in its taxonomic history:

  5. Sweet onion - Wikipedia

    en.wikipedia.org/wiki/Sweet_onion

    The Bermuda onion is a variety of sweet onion grown on the island of Bermuda. The seeds were originally imported from the Canary Islands before 1888. Onion export to the United States became such a prominent feature of Bermudian life, the Bermudians started calling themselves onions. Sweet onions from Texas largely displaced the Bermuda variety.

  6. Yellow onion - Wikipedia

    en.wikipedia.org/wiki/Yellow_onion

    Yellow onion. The yellow onion or brown onion (Allium cepa L. [1][2]) is a variety of dry onion with a strong flavour. They have a greenish-white, [3] light yellow, [4] or white inside; [5] its layers of papery skin have a yellow-brown or pale golden colour. [3][4] It is higher in sulphur content than the white onion, which gives it a stronger ...

  7. Are fruits and vegetables healthier if you eat them raw? - AOL

    www.aol.com/lifestyle/fruits-vegetables...

    It’s true that eating raw veggies and fruit is a great idea for your health — but you shouldn’t avoid the cooked variety entirely. Dietitian Megan Wroe of Providence St. Jude Medical Center ...

  8. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture (USDA) sources. Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures ...

  9. Liver (food) - Wikipedia

    en.wikipedia.org/wiki/Liver_(food)

    Liver (food) Slice of pig's liver and onions. Mămăligă (cornmeal mush) with chicken liver, cuisine of Moldova. Canned cod liver (see also: cod liver oil) The liver of mammals, fowl, and fish is commonly eaten as food by humans (see offal). Pork, lamb, veal, beef, chicken, goose, and cod livers are widely available from butchers and ...