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The choice of footwear can change the impact of prolonged standing. Shoes should support the foot, have shock-absorbing cushions, fit the foot well, and be comfortable. [19] Shoes should not be flat, have heels higher than 5 cm, or change the shape of the foot.
The condition is commonly associated with vascular and cardiac changes associated with aging but can be caused by many other conditions, including congestive heart failure, kidney failure, liver cirrhosis, portal hypertension, trauma, alcoholism, altitude sickness, pregnancy, hypertension, sickle cell anemia, a compromised lymphatic system or merely long periods of time sitting or standing ...
Previous research has shown that sitting for too long may shorten your lifespan. A 2017 study published in the Annals of Internal Medicine, for example, linked being sedentary with a higher risk ...
But a new study out of Boston suggests exercise may not be enough to undo the cardiovascular damage of too much sitting. ... for too long and set a reminder to move around for five minutes every ...
For example, swelling in feet or ankles may be reduced by having the person lie down in bed or sit with the feet propped up on cushions. Intermittent pneumatic compression can be used to pressurize tissue in a limb, forcing fluids—both blood and lymph—to flow out of the compressed area. [34]
Those of you who sit all day at work will definitely want to take a look at this study. We've all heard too much sitting can lead to obesity, high blood pressure and high blood sugar levels -- and ...