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Therapy: Working with a therapist may help you manage stress and reduce the frequency of hot flashes. Over-the-counter remedies: Phytoestrogen products and soy-based products (though not well ...
An experimental once-a-day pill that works without hormones significantly reduced the number of hot flashes experienced by women going through menopause and improved their sleep compared to a ...
Hone Health shares 9 food categories that can help women better endure hot flashes during perimenopause. ... They can occur over two years or more, varying in frequency intensity from mild to call ...
Research on hot flashes is mostly focused on treatment options. The exact cause and pathogenesis, or causes, of vasomotor symptoms (VMS)—the clinical name for hot flashes—has not yet been fully studied. [11] [12] Hot flashes are associated with declining levels of estrogen (estrogen withdrawal) and other hormonal changes. [13]
Although promoted as a way of customizing treatment, hormone therapy does not require customization; [38] the use of testing to determine the number of hormones administered could result in the dose being higher than the minimum recommended level to alleviate symptoms, [2] [8] or the administration of unnecessary hormones to asymptomatic women ...
Hot flashes occur in around 80% of menopausal women and can include periods of sweating, flushing and chills lasting for several minutes. We've taken a deep dive into all things hot flashes to ...
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