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  2. Dietary Reference Intake - Wikipedia

    en.wikipedia.org/wiki/Dietary_Reference_Intake

    The DRI was introduced in 1997 in order to broaden the existing system of RDAs. DRIs were published over the period 1998 to 2001. In 2011, revised DRIs were published for calcium and vitamin D. [7] Additionally, revised DRIs were published for potassium and sodium in 2019. [8] The DRI for energy was updated in 2023.

  3. Vitamin D - Wikipedia

    en.wikipedia.org/wiki/Vitamin_D

    Vitamin D is a group of structurally related, fat-soluble compounds responsible for increasing intestinal absorption of calcium, magnesium, and phosphate, along with numerous other biological functions. [1] [2] In humans, the most important compounds within this group are vitamin D 3 (cholecalciferol) and vitamin D 2 (ergocalciferol). [2] [3]

  4. Reference Daily Intake - Wikipedia

    en.wikipedia.org/wiki/Reference_Daily_Intake

    The RDAs (and later the RDA values within the DRI) were regularly revised to reflect the latest scientific information, but although the nutrition labeling regulations were occasionally updated, the existing RDI values were not changed, so that until 2016, many of the DVs used on nutrition facts labels were still based on the outdated RDAs from ...

  5. 6 Foods with More Vitamin D Than an Egg, According to a ... - AOL

    www.aol.com/6-foods-more-vitamin-d-194319425.html

    In addition to vitamin D, cow’s milk is also rich in calcium and vitamin B12, both of which are essential for numerous body functions including supporting bone health and energy production ...

  6. Dietary Reference Value - Wikipedia

    en.wikipedia.org/wiki/Dietary_Reference_Value

    In recent times, [when?] Dietary Reference Values are under the interest of the European Food Safety Authority too, which intend to extend them at the EU level. EFSA is the equivalent of the Food and Drug Administration (FDA) in the USA, and acts as watchdog inside the European market in order to establish a common ground on food safety requirements and nutrition as well.

  7. When Is the Best Time to Take Your Vitamin D? - AOL

    www.aol.com/best-time-vitamin-d-192000191.html

    There are two sources of vitamin D: Vitamin D2 comes from fortified foods and mushrooms, while vitamin D3 is produced in the skin when exposed to sunlight (which is why it’s often known as the ...