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People can track their sleep through smartphones with consumer sleep-tracking apps, wearable devices, or a combination or both consumer sleep-tracking apps and wearable devices. Consumer sleep-tracking devices such as smartphones and activity trackers were developed primarily for the use of consumers, not for clinical use or research. [12]
Sleep is a monthly peer-reviewed medical journal covering research on sleep. Topics include basic and neuroscience studies of sleep, in vitro and animal models of sleep, studies in clinical or population samples, clinical trials, and epidemiologic studies. It is the official journal of the Sleep Research Society.
Withings Sleep. Withings' Sleep tracker is pretty basic. You slide the pad under the mattress and check your stats on the app, which monitors sleep duration and quality, snoring patterns, and ...
Sleep journal may refer to: A sleep diary, a record of an individual's sleeping and waking times; Sleep, a medical journal covering sleep research
The sleep diary, or sleep log, is a tool used by doctors and patients. [1] [2] [3] It is a useful resource in the diagnosis and treatment of especially circadian rhythm sleep disorders, and in monitoring whether treatment of those and other sleep disorders is successful. Sleep diaries may be used in conjunction with actigraphy.
The Journal of Clinical Sleep Medicine is a monthly peer-reviewed medical journal covering sleep medicine. It was established in 2005 and is published by the American Academy of Sleep Medicine, of which it is the official journal. The editor-in-chief is M. Safwan Badr, MD, MBA (Wayne State University).