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Here are seven sleep trackers to try out for a better night's rest, whether you want to slide a high-tech pad under your mattress or wear a pulse-reading ring, The 7 Best Sleep Trackers To Help ...
People can track their sleep through smartphones with consumer sleep-tracking apps, wearable devices, or a combination or both consumer sleep-tracking apps and wearable devices. Consumer sleep-tracking devices such as smartphones and activity trackers were developed primarily for the use of consumers, not for clinical use or research. [12]
Apple Watch Series 8 (GPS 45mm) The king of the smartwatch game is also a worthy sleep tracker. With the latest 8th generation watch, you can use the built-in sleep app to track the total time of ...
Beddit Oy [2] (formerly Finsor Oy) [1] is a Finnish technology company that sells sleep tracking devices and a sleep tracking application to help monitor sleep. [3] The company was founded in October 2006 and released their first sleep tracker in November 2013. In May 2017, Beddit was acquired by Apple Inc.
The wearable device collects data on sleep, heart rate variability, resting heart rate, and respiratory rate to create a daily recovery score for users. [15] The recovery score ranges from 0% to 100% to let users know if their body is recovered or if it needs rest. [16] It provides a suggested exertion goal based on day-to-day recovery and ...
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