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All these conditions were mainly attributed to smoking, excessive alcohol use or an unhealthy lifestyle. [14] In 2013, coronary heart disease was the leading cause of death in 8,750 women, mainly as a result of their lifestyle. Dementia and Alzheimer's disease came second, affecting 7,277 females and thirdly, cerebrovascular disease, killing 6,368.
Unhealthy diets Three-quarters of the people who are unable to afford a healthy diet live in low- and lower-middle-income countries. An unhealthy diet is a major risk factor for a number of chronic diseases including: high blood pressure , high cholesterol , diabetes , abnormal blood lipids , overweight / obesity , cardiovascular diseases , and ...
Risk factors such as a person's background; lifestyle and environment are known to increase the likelihood of certain non-communicable diseases. They include age, gender, genetics, exposure to air pollution, and behaviors such as smoking, unhealthy diet and physical inactivity which can lead to hypertension and obesity, in turn leading to increased risk of many NCDs.
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Photo: Getty 1) Add more color to your shopping cart (aka fruits and veggies) -- the more colorful, the better 2) Substitute high fat milk with skim milk
Sedentary lifestyle is a lifestyle type, in which one is physically inactive and does little or no physical movement and/or exercise. [1] A person living a sedentary lifestyle is often sitting or lying down while engaged in an activity like socializing , watching TV , playing video games , reading or using a mobile phone or computer for much of ...
A 2005 study conducted in Chicago found that Black neighborhoods had 14 fast food restaurants per 100,000 neighborhood residents, while White neighborhoods had 9.4 fast food restaurants per 100,000 residents. Fast food restaurants offer inexpensive, calorie-dense food that is nutrient-poor and unhealthy with high levels of sugar, fat, and sodium.
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