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  2. 80 uplifting quotes when anxiety is getting the best of you - AOL

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    Deep anxiety quotes “Unease, anxiety, tension, stress, worry — all forms of fear — are caused by too much future, and not enough presence. ― Eckhart Tolle

  3. 103 Anxiety Quotes To Help You Get Through and Lift ... - AOL

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    These anxiety quotes may help you feel less alone. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Mail. Sign in ...

  4. Lucinda Bassett - Wikipedia

    en.wikipedia.org/wiki/Lucinda_Bassett

    Lucinda Bassett (born February 28, 1956) is an American self-help author and motivational speaker. [1] [2] [3] Her book From Panic to Power: Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put You in Control of Your Life is an international bestseller and has been translated into several languages.

  5. Inner peace - Wikipedia

    en.wikipedia.org/wiki/Inner_peace

    Inner peace (or peace of mind) refers to a deliberate state of psychological or spiritual calm despite the potential presence of stressors.Being "at peace" is considered by many to be healthy (homeostasis) and the opposite of being stressed or anxious, and is considered to be a state where one's mind performs at an optimal level, regardless of outcomes.

  6. 7 Calming Anti-Anxiety and Stress-Relief Jewelry Pieces ... - AOL

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    Get the Healing Trust Anti Anxiety Bracelet for $20, available at Amazon! Please note, prices are accurate at the date of publication, August 23, 2021, but are subject to change. These Fidget ...

  7. Tamara Levitt - Wikipedia

    en.wikipedia.org/wiki/Tamara_Levitt

    However, by the time she was 14, she had developed anxiety, depression and an eating disorder, [5] [8] and described herself as "an angry punk rocker" whose childhood "wasn't an easy one". [ 8 ] When she was 18, she discovered the benefits of meditation at an eight-week mindfulness and meditation course at an eating disorders centre in Toronto .