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  2. Lugaw - Wikipedia

    en.wikipedia.org/wiki/Lugaw

    Lugaw, also spelled lugao, is a Filipino glutinous rice dish or porridge. Lugaw may refer to various dishes, both savory and sweet. In Visayan regions, savory lugaw are collectively referred to as pospas. Lugaw is widely regarded as a comfort food in the Philippines. [1] [2] [3]

  3. Tinola - Wikipedia

    en.wikipedia.org/wiki/Tinola

    Tinola is a Filipino soup usually served as a main course with white rice. [1] Traditionally, this dish is cooked with chicken or fish, wedges of papaya and/or chayote , and leaves of the siling labuyo chili pepper in broth flavored with ginger , onions and fish sauce .

  4. Filipino cuisine - Wikipedia

    en.wikipedia.org/wiki/Filipino_cuisine

    Filipino cuisine is composed of the cuisines of more than a hundred distinct ethnolinguistic groups found throughout the Philippine archipelago.A majority of mainstream Filipino dishes that comprise Filipino cuisine are from the food traditions of various ethnolinguistic groups and tribes of the archipelago, including the Ilocano, Pangasinan, Kapampangan, Tagalog, Bicolano, Visayan, Chavacano ...

  5. Nilaga - Wikipedia

    en.wikipedia.org/wiki/Nilaga

    Nilaga (also written as nilagà) is a traditional meat stew or soup from the Philippines, made with boiled beef (nilagang baka) or pork (nilagang baboy) mixed with various vegetables such as sweet corn, potatoes, kale, and bok choy.

  6. List of Philippine dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Philippine_dishes

    A viand, usually beef asado, served with rice and a bowl of soup Pochero: Stew A beef/pork soup stew, usually nilagang baka, cooked with tomato sauce and pork and beans Sinanglaw: Ilocos Soup/Stew A hotpot made from beef innards. Sinigang: Tagalog Soup/Stew A sour soup/stew made with pork meat, beef or seafood, mixed with a variety of vegetables.

  7. 19 High-Fiber Vegetarian Soup Recipes - AOL

    www.aol.com/19-high-fiber-vegetarian-soup...

    The chilly winter weather means that soup season is well under way, and these vegetarian, fiber-packed recipes are perfect to cozy up with. Touting at least 6 grams of fiber per serving, these ...

  8. Tiyula itum - Wikipedia

    en.wikipedia.org/wiki/Tiyula_Itum

    The name of the dish refers to the black, gray, or greenish color of the broth which is the result of the use of charred coconut meat. It is related to the tinola and nilaga dishes of other Filipino ethnic groups. It is also known as tiyula Sūg ("Sulu soup") or tinolang itim (the Tagalog literal translation of tiyula itum). [2]

  9. Sinigang - Wikipedia

    en.wikipedia.org/wiki/Sinigang

    Sinigang means "stewed [dish]"; it is nominalized in the form of the Tagalog verb sigang, "to stew". [1] While present nationwide, sinigang is seen to be culturally Tagalog in origin, thus the similar sour stews and soups found in the Visayas and Mindanao (like linarang) and in the Province of Pampanga their version of a sour soup is Called "BulangLang".